We all know perfectionism to be a troublesome thing. It spawns from a high need for certainty. And when we crave certainty, it’s because...

Feeling frustrated, unfulfilled, and constantly counting down the minutes until the end of the workday? You’re not alone. In fact, about...

One of the biggest fears I encounter in my coaching clients is the fear of losing a job. And for good reason! Involuntary unemployment is...

I hate to tell you this, but your career will most certainly not go to plan. You’ll be denied that promotion you deserve. Or maybe your...

Soneeka feels stuck. She knows she could be doing more. She just doesn’t know what she should be doing more of. She used to know exactly...

Let’s face it. Sometimes, we see those in senior positions struggle. Maybe they make silly mistakes. Maybe they waffle too much. Or maybe...

Most of us, if we’re really honest about it, have a complicated relationship with feedback. We know it’s supposed to be good for us. We...

You open your closet door and behold a disorganized mess of clothes and purses and empty dry cleaning bags and whatever has been sitting...

Fear is a fact of life. In fact, our brains are wired for it. None of us would be here today if it weren't for the well honed fear...

I’ve had some really, truly bad days at work. There was the day a critical contract I needed to launch a major project fell through, one...

Does this sound familiar? It’s New Years Day. You’ve set a bunch of resolutions, and this year, they’re really going to stick. You’ve...

Let’s get one thing straight right off the top. You are, I’m sorry to say, a ridiculous human being. Your body makes rude noises. You get...

Last week, my client was called “cute” by a co-worker. Twice. By two different people. Perhaps that wasn’t the c-word you were expecting,...

Let’s talk about power. Power to be who we are. Power to change who we are. Power to influence others. Power to get stuff done. Where...

Where does your imposter syndrome come from? The short answer is everywhere. The long answer is… well, it’s complicated. In her book, The...

Organizational psychologist Tasha Eurich says that self-awareness is the secret ingredient for success in the 21st century. I think she’s...

Most of us spend a lot of time thinking about things we’d like to change, do better, achieve. And that’s a terrible shame. Because for...

Virtually every woman I coach tells me that at some point in her career, she’s experienced self-doubt, inadequacy, and anxiety at work....

Let’s say you’ve been going to the gym every weekday morning for three months. You’ve lost 10 pounds, you’re sleeping better, you feel...