5 key signs you might be burnt out at work. And what to do about them.

We all want to be liked. It's a natural human desire to build positive connections with others. But sometimes, the line between being...

Throughout her twenties and early thirties, Ashley knew exactly what she wanted. Career, spouse, kids, house, the full catastrophe. And...

How Bro Culture can impact women in the workplace. And what women can do about it.

A bad presentation is not the end of the world. Here's how to recover, learn, and move on with your life.

I had lunch with a very successful woman this week. Let’s call her Natalie. Natalie is the founder of a consulting business. She has a...

Oh boy, I have some BIG goals this year. I have big goals for the Expansive Woman Project, for my health and fitness, and for my home as...

Our careers are a big part of who we are. They shape our daily routines, contribute to our sense of purpose, and impact our overall...

Let me ask you something. How do you react when an employee or colleague pops by your office? Or when they spontaneously call you on the...

Bob and Sally are both director-level leaders at a soon to launch green tech company (or food tech company, or artificial intelligence...

Motivating a team isn't just about pep talks and pizza parties (though those can help!). It's about creating an environment where...

Josie’s boss recently noted that Josie's job is actually two jobs. That is to say, there’s more than enough work to keep two Josies fully...

When I was little, my kindergarten class took a field trip to a dairy farm where each of us took turns milking a real live cow. Rather...

Few people love big changes at work, especially when it affects us, our teams, and the work we do. Downsizing, leadership shuffles,...

Navigating the complex, ever-changing workplace dynamics of the 2020’s can be challenging for anyone. But for women, there’s also an...

After five years of working together, Soneeka’s boss has moved on to greener pastures. Her new boss hasn’t even been selected yet, but...

Keely has a tough meeting at 2pm. It’s tough because her department has missed its Q1 target by 30%. And it doesn’t appear next quarter...

We all know perfectionism to be a troublesome thing. It spawns from a high need for certainty. And when we crave certainty, it’s because...

Feeling frustrated, unfulfilled, and constantly counting down the minutes until the end of the workday? You’re not alone. In fact, about...

One of the biggest fears I encounter in my coaching clients is the fear of losing a job. And for good reason! Involuntary unemployment is...