top of page
Judy Sims

Is Your Boss Toxic? 5 Warning Signs It's Time to Rethink Your Job

toxic boss with employee in gas mask

We all dream of having a supportive and inspiring boss who helps us thrive in our careers. But reality doesn't always cooperate. Sometimes, you might find yourself working under a manager who creates a negative and unproductive environment.


If you suspect your boss might be toxic, here are 5 key signs to watch out for:


1. They Micromanage:


Does your boss need to approve every presentation deck you write and scrutinize every spreadsheet you create? Do they check what time you arrive, monitor how you spend your time throughout the day, and then comment on what time you leave? Do they need to be in every meeting, on every email chain, and in every Slack channel?

Ugh. You’ve got trouble.

Micromanagement is a hallmark of a toxic leader. It stifles creativity, destroys trust, and makes it impossible to get anything done efficiently. A good boss empowers their team and delegates tasks effectively.


2. They Point Fingers and Blame:


Things go wrong at work – it's inevitable. But a toxic boss will never take responsibility for mistakes. Instead, they'll throw their team under the bus, deflect blame, and create a culture of fear. This fosters an environment where people are afraid to take risks or admit errors, ultimately hindering progress.


3. They Steal Credit for Your Work:


Did you just lead a project to a smashing success? Congratulations! But if your boss snatches all the credit during the next meeting, that's a major red flag. A toxic boss will happily take credit for your accomplishments but leave you holding the bag for failures. This not only discourages future hard work but also damages your professional reputation.


4. They’re Moody:


Does your boss's mood swing wildly from sunshine and rainbows to yelling and door-slamming? Unpredictable and volatile emotions are a sign of a toxic leader. This emotional turbulence creates a stressful and anxious work environment, making it difficult to focus and be productive.


5. They’re Incommunicado:


Effective communication is essential for any successful team. But a toxic boss might be secretive, withholding important information, or simply unavailable to discuss critical issues. This lack of transparency breeds distrust and confusion, making it impossible for employees to do their jobs well.


What to Do About a Toxic Boss


If you recognize these signs in your boss, it's time to take action. Here are some initial steps:


  • Document Everything: Keep a record of your boss's toxic behavior, including dates, times, and specific examples.


  • Seek Support: If you can, hire an executive coach. She will be able to help you work through day-to-day challenges, learn to stand up for yourself, and claim your own inner agency. If you can't afford a coach, talk to a trusted colleague or mentor about what you're going through. Having someone to confide in can help you feel less alone.


  • Explore Your Options: Is it time to start looking for a new job? Don't underestimate the impact a toxic boss can have on your mental and physical health. Prioritize your well-being and consider seeking out a more positive work environment.


Remember, you deserve to work in a supportive and respectful environment. Don't let a toxic boss steal your joy or hinder your career growth. By recognizing the signs and taking action, you can regain control and build a brighter future for yourself.


Well helloooo there! Like what you see here? We'd love to have you as a member of the Expansive Woman Project. We provide content, courses, and community designed to help you take charge of your career. Basic membership is free, and always will be!


 

bottom of page