How to Manage Fear
Fear is a fact of life. In fact, our brains are wired for it. None of us would be here today if it weren't for the well honed fear...
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Judy Sims
- Jan 19
The 20-Minute Fix for Really, Truly, Bad Days. Guaranteed.
I’ve had some really, truly bad days at work. There was the day a critical contract I needed to launch a major project fell through, one...
Judy Sims
- Dec 27, 2022
What must grow? And what must go?
Does this sound familiar? It’s New Years Day. You’ve set a bunch of resolutions, and this year, they’re really going to stick. You’ve...
Judy Sims
- Oct 31, 2022
How to Laugh at Yourself
Let’s get one thing straight right off the top. You are, I’m sorry to say, a ridiculous human being. Your body makes rude noises. You get...
Judy Sims
- Jun 3, 2022
My Client Was Called the C-Word at Work
Last week, my client was called “cute” by a co-worker. Twice. By two different people. Perhaps that wasn’t the c-word you were expecting,...
Judy Sims
- Apr 29, 2022
All About Your Power
Let’s talk about power. Power to be who we are. Power to change who we are. Power to influence others. Power to get stuff done. Where...
Judy Sims
- Mar 26, 2022
How to Uncover the Forces that Formed Your Imposter Syndrome
Where does your imposter syndrome come from? The short answer is everywhere. The long answer is… well, it’s complicated. In her book, The...
Judy Sims
- Jan 30, 2022
Which of these 4 Self-Awareness Archetypes Describes You?
Organizational psychologist Tasha Eurich says that self-awareness is the secret ingredient for success in the 21st century. I think she’s...
Judy Sims
- Dec 14, 2021
The Shift in Consciousness Trick that Will Change How You Live Your Life.
We spend a lot of time in January thinking about things we’d like to change, do better, achieve. And that’s a terrible shame. Because...
Judy Sims
- Dec 14, 2021
The Tragedy of Imposter Syndrome
Virtually every woman I coach tells me that at some point in her career, she’s experienced self-doubt, inadequacy, and anxiety at work....
Judy Sims
- Nov 30, 2021
Judy Sims
- Sep 27, 2021
Let's Talk About Your Tripwires
Let’s say you’ve been going to the gym every weekday morning for three months. You’ve lost 10 pounds, you’re sleeping better, you feel...
Judy Sims
- Jul 2, 2021
The 5 Feminine Energies
This is a blog post about power. Your power. All too often, we’re told that feminine energy is soft, unfocused, and weak. I’m here to...
Judy Sims
- Mar 2, 2021
5 Things I Know at 50 that I Didn't Know at 40
That’s right, this old broad has hit the big five-oh. And you know what? It feels pretty damn great. I wasn’t always sure it would feel...
Judy Sims
- Nov 27, 2020
Who We Are So Far: An Update on The Expansive Woman Project Membership
Curious about your expansive sisters? You’ll be happy to know, they’re a very impressive and international group! Well, it’s been two...
Judy Sims
- Nov 19, 2020
It's Not Peace You're After. It's Joy.
I once read that at the height of her fame and power (I’m talking 1991 Truth or Dare fame), Madonna used to fantasize about being a...
Judy Sims
- Oct 28, 2020
It's Not About Female Empowerment
There are few phrases I despise more than frickin Female Empowerment. It implies that women are by nature powerless, and that someone...
Judy Sims
- Sep 24, 2020
How to Be an Expansive Woman
Watch the accompanying video to this post. Years ago, I was the CEO of a technology start-up. And about a year into the venture, I found...
Judy Sims
- Sep 23, 2020
How We Forget Who We Are
When I was in the first grade, my music teacher picked me to play the little princess in our annual class play. The next year, she chose...
Judy Sims
- Sep 23, 2020
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