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Is Your Boss Toxic? 5 Warning Signs It's Time to Rethink Your Job
We all dream of having a supportive and inspiring boss who helps us thrive in our careers. But reality doesn't always cooperate....
Judy Sims
Aug 9, 2024


How to Build Your Personal Recharge Ritual
How’s your summer going? Are you enjoying long lazy days? Are you reconnecting with friends and family? Are you eating lots of salads?...
Judy Sims
Jul 28, 2024


Taming the Tyrant: How to Challenge Your Inner Critic
We all have that voice inside our heads, the one that whispers doubts, negativity, and sometimes downright nasty things, usually at the...
Judy Sims
Jul 19, 2024


How to Say "No": Scripts and Strategies for Setting Boundaries with Confidence
Talk to any woman in her 30s, 40s or 50s and she’ll tell you how strapped for time she is. Between looking after the needs of our bosses,...
Judy Sims
Jul 11, 2024


Disconnected and Recharged: Your Guide to a Work-Free Vacation
Last week a client told me that her upcoming summer vacation "just seemed to get away" from her. Somehow, she managed to book not one,...
Judy Sims
Jul 6, 2024


Constantly Drained? 5 Signs You Might Be Burnt Out at Work
5 key signs you might be burnt out at work. And what to do about them.
Judy Sims
Jun 11, 2024


4 Sneaky People-Pleasing Behaviors You Might Be Missing
We all want to be liked. It's a natural human desire to build positive connections with others. But sometimes, the line between being...
Judy Sims
May 31, 2024


5 Signs You’ve Lost Your North Star
Throughout her twenties and early thirties, Ashley knew exactly what she wanted. Career, spouse, kids, house, the full catastrophe. And...
Judy Sims
May 18, 2024


Bro Culture vs. The Sisterhood: Navigating Workplace Dynamics as a Woman in Male Dominated Workplaces
How Bro Culture can impact women in the workplace. And what women can do about it.
Judy Sims
May 10, 2024


Bouncing Back: How to recover from a bad presentation
A bad presentation is not the end of the world. Here's how to recover, learn, and move on with your life.
Judy Sims
Apr 28, 2024


How to Break Free of The Comparison Trap
I had lunch with a very successful woman this week. Let’s call her Natalie. Natalie is the founder of a consulting business. She has a...
Judy Sims
Apr 11, 2024


The Goal Gap: Why We Don't Achieve What We Set Out To Do (And How to Close It)
Oh boy, I have some BIG goals this year. I have big goals for the Expansive Woman Project, for my health and fitness, and for my home as...
Judy Sims
Apr 3, 2024


5 Key Moments to Stop and Assess Your Career (and Chart Your Course Forward)
Our careers are a big part of who we are. They shape our daily routines, contribute to our sense of purpose, and impact our overall...
Judy Sims
Mar 23, 2024


How to Be More Approachable at Work
Let me ask you something. How do you react when an employee or colleague pops by your office? Or when they spontaneously call you on the...
Judy Sims
Mar 1, 2024


Are You a Good Team Motivator? How Do You Know?
Bob and Sally are both director-level leaders at a soon to launch green tech company (or food tech company, or artificial intelligence...
Judy Sims
Feb 22, 2024


How to Be a Great Team Motivator
Motivating a team isn't just about pep talks and pizza parties (though those can help!). It's about creating an environment where...
Judy Sims
Feb 22, 2024


How to Find Time for Deep Focus Work
Josie’s boss recently noted that Josie's job is actually two jobs. That is to say, there’s more than enough work to keep two Josies fully...
Judy Sims
Feb 6, 2024


When to Be Patient in Your Career. And When to Be Impatient.
When I was little, my kindergarten class took a field trip to a dairy farm where each of us took turns milking a real live cow. Rather...
Judy Sims
Feb 2, 2024


Navigating Organizational Change: How to Adapt and Thrive When Things Change at Work
Few people love big changes at work, especially when it affects us, our teams, and the work we do. Downsizing, leadership shuffles,...
Judy Sims
Jan 28, 2024


How to Deal With Mansplaining, Hepeating, and Bropriating at Work
Navigating the complex, ever-changing workplace dynamics of the 2020’s can be challenging for anyone. But for women, there’s also an...
Judy Sims
Jan 8, 2024
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